I have a weak stomach and would like to build some muscle. I am a total beginner. Any suggestions for an easy workout Youtube video I can follow along to? |
I dunno about YouTube, you should just try searching... but i know Nike at least used to have a pretty good free app with loads of different workout videos. I used to do some 5-10 minute core workouts and they were good. |
Yes, I will poke around YouTube to see what I find. Just figured I'd post here in case anyone had one they love. I want to watch it on my laptop which is why I'm not into an app I'd have on my phone. Too small. |
do planks |
Lotte Berk Hip Huggesr Abs |
Alexis Ren 10 minute abs- surprisingly effective! I now realize a lot of the moves are from Pilates. |
Caroline Girvan. |
Fitness Blender
Filtered for Core/Level 1 and 2/Free based on the OP's request but there are lots more https://www.fitnessblender.com/videos?difficulty[]=1&difficulty[]=2&exclusive[]=0&focus[]=2 |
I like Heather Robertson. |
I also like Heather Robertson. She has a wide variety of videos. This one is in my rotation and pretty simple.
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I love standing ab classes but take mine via Peloton |