Thank you to the posters who recommended Caroline Girvan
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Anonymous
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I have seen multiple posts about Caroline Girvan videos on YouTube on this site and kept meaning to check them out but only got around to it this week. They are amazing! It's exactly what I was looking for -- intense strength building workouts that you can do in less than an hour (and some in less than 30 minutes) with a focus on form and working with heavier weights. I do at home barre classes which I enjoy as good full-body exercise and do incorporate some strength training, but was looking for something more strength focused that you can use much heavier weights for (the number of reps and the types of movements in barre make it hard to use anything heavier than a 15lb dumbbell) and this is perfect. I can tack one of her 20-30 minute workouts onto the end of a barre class and I feel like I'm getting a really complete workout this way.
Anyway, thank you for the recommendation and if anyone has been thinking of trying CG, do it! She is inspiring. |
Anonymous
| Looking forward to trying- thanks for recommending! |
Anonymous
| Yes! Second. Her videos are incredible. |
Anonymous
| awesome, glad you are enjoying them! |