Keto flu is real
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
| Wtf is this? How long will it last? |
Anonymous
| In fact, it is not real. There is no such thing as influenza keto type. |
Anonymous
| take that lite salt stuff in water. |
Anonymous
| Eat correctly |
Anonymous
This. Who the hell still does keto in this day and age?? Are there still people who are that stupid? |
Anonymous
|
Keto flu is your body screaming at you that it needs and wants carbohydrates to function optimally.
Some people fat adapt and feel okay after a short while, but some people don't adapt and just don't feel well on the diet and that's why they quit. There are better ways to clean up your diet and lose weight. |
Anonymous
What's worse than the flu? Heart disease. Grow up. |
Anonymous
Huh? If you're afraid of heart disease, why the hell are you doing keto? You need fruits, vegetables, and beans--not bacon and cheese. |
Anonymous
Do you really have a problem with colloquial language or is your issue more with connecting to people? Really, you should see a therapist, because I suspect the latter. Being a pedantic a$$ is helpful to no one. You probably go around 'correcting' typos and grammar too |
Anonymous
| You need your electrolytes. |
Anonymous
| Electrolyte drinks that liquid IV or Ultima really do help |
Anonymous
| It is real and usually wears off within 3 days or so for me. |
Anonymous
| Go drink some pickle juice, or lick some salt. |
Anonymous
| So is heart disease |
Anonymous
un yeah.... that was my point doofus |