| Can anyone recommend takeout / restaurant meals that work ok for anti-inflammatory diets? Thank you! |
| What about Moby Dick chicken with salad or Sweet Green. |
| Tatte salad |
| Very difficult since restaurants add much more salt than most home cooks. True Food has some options it is based on an anti- inflammatory diet. |
| Mediterranean restaurants - middle eastern, Greek, Turkish are usually good because there will be a lot of veggie options, legume dishes and lean proteins like fish or grilled chicken. |
| Bibibop with a salad base, Shouk with a salad base, Rasa with a salad base for fast casual options. Go heavy on the anti-inflammatory veggies for each one. |
| Anything from that Dr Weil related restaurant in Bethesda. Can’t remember the name. Something kitchen? |
| Tru Food. That’s the name. |
| Seasons 52 has healthy options. |
True Food. Great place! |
These are really tasty
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Worst food I've ever had at a restaurant. |
| I just stick with a plain salad at most places—- at least I know it’s safe. I usually ask them to put whatever raw vegetables on that they have. |