Has anyone been to a mental health ‘retreat’
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Anonymous
| Like a totally voluntary, nice facility that feels like a spa but has therapy, group therapy, consultations? If you or anyone you know has experience and you can share, I would be grateful. Thank you. |
Anonymous
| Very pricey but i’d look into retreat at shepherd Pratt. Or if less severe/not interested in medication maybe a yoga retreat in Costa Rica-can’t remember names but I’ve there are several well regarded ones. |
Anonymous
| Onsite in Tennessee. Lots of options and people I’ve known who have gone have said it’s amazing |
Anonymous
The retreat at SP hospital or another hospital isn’t gonna be like one in Costa Rica. |
Anonymous
| OP here. Thank you all. I really appreciate it. |
Anonymous
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No, but I had to leave in the middle of the night once and check in at a hotel. Was about to really lose it on the husband. I think he learned a lesson.
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Anonymous
My SIL went there for 3 weeks. It’s not a resort or yoga type of retreat. |
Anonymous
| IDK but I'm booking camps for my kids and I'm so jealous of the no-electronics, sports, tennis, dance, crafts aspect of it all.... |
Anonymous
| So bananas that there aren’t more of these. Over half of gen z say they have mental health issues. I’m mid 40s and in a constant anxiety spiral. Why they don’t have retreats to go get 3h per day of therapy with yoga and on-site medication management and not awful is insane. The money is there |
Anonymous
True, but a lot of the anxiety has to do with other people. And this is basically forced interaction with strangers. Some people hate that. |