I'm not looking for Zumba or Jazzercise. Are there any dance studios that do choreographed cardio workouts? My gym doesn't have anything like this and it's really only with moves and music that I really push myself. Counting and timer workouts don't motivate me. |
So you want someone to choreograph a dance move/progression/something for you before you are willing to move? uh, modern dance? ballet? private lessons? |
You could look for BodyJam classes. The Y used to offer them, but I don’t know if they do anymore. |