I’ve been curious about trying tai chi or qigong.
Thoughts and experiences re: where to go and who to practice with? I’m in NW near Woodley. |
How old are you |
53 |
i took classes online and found them accessible and easy to understand: https://www.qigongwithrobin.com/ |
There are classes (online and in person) offered thru MoCo rec |
My husband and I do Tai Chi with Sifu Alex at Dragon Gate in Brookland. It is amazing. He's the real deal!
https://wudangdc.com/index.html |
MoCo, not DC, but Michael Ward of Cloud Hands T'ai Chi is one of the best teachers I've ever had in any subject. |
Damn |