I just downloaded LoseIt again to track my food and lose a few pounds. I noticed they have something called courses and one named "Change your thinking, change your weight". It's only $20 which is much less than signing up for Noom. I did Noom, lost almost 50 pounds and I've kept it off, but the food tracking sucks compared to LoseIt. This course looks really similar to the Noom lessons, which is how I lost the weight and kept it off. There's a few others on the courses list. I hope this helps someone who is looking for help to gain healthy habits! |
That’s awesome, thanks for sharing. I’ve had LoseIt for years but hadn’t noticed this upgrade. I most likely need to update my app ![]() |
Depending on your insurance plan, you may be able to access Noom for free. We have Carefirst BCBS and they paid for it. |
Nice, you may have needed a doctor's note? Looks like Noom and similar programs are FSA eligible with a doctor's note. That is kind of silly, it should be included. |
Under my particular plan I didn’t. Carefirst had information about it on the member side of their site. |
My crappy insurance fully covers Noom, which I tried and hated. I pay for LoseIt and it’s great. |