Is p-ball a potential root cause? Had not played in several months… |
Could be.
Get a lacrosse or tennis ball and pinch it between your back/shoulder and a door frame to work muscle. |
Stop trying to make a joke. Enough |
Pickleball has causes a rise in visits to ERs and even insurance rates for some. It's not a great sport. |
Pickleball is the fastest growing sport in the US.
Deal with it. Yes, you are probably sore from playing singles (expected after a long break). No big deal. Stretch, sauna, foam roll, epsom salt bath. |