Sore neck and shoulders from pickleball singles?

Anonymous
Is p-ball a potential root cause? Had not played in several months…
Anonymous
Could be.

Get a lacrosse or tennis ball and pinch it between your back/shoulder and a door frame to work muscle.
Anonymous
Anonymous wrote:Is p-ball a potential root cause? Had not played in several months…


Stop trying to make a joke. Enough
Anonymous
Pickleball has causes a rise in visits to ERs and even insurance rates for some. It's not a great sport.
Anonymous
Pickleball is the fastest growing sport in the US.

Deal with it.


Yes, you are probably sore from playing singles (expected after a long break). No big deal. Stretch, sauna, foam roll, epsom salt bath.
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