Hearty Food Kids Like

[Anonymous]

I'll start - White Bean Chicken Tortilla Soup.

Some tips to speed it up:
- Boil chicken with no seasoning then shred with fork or food processor
- Add McCormicks Taco Seasoning - 1/2 TSP per 2-4 cups of water
- Boil white navy beans in separate water until soft
- Add toppings like shredded cheese and tortilla chips crushed

[Anonymous]

That sounds good!

My kids like black bean/kidney bean chili with ground beef or Turkey. I add a lot of onions and some tomato sauce, warming spices like turmeric and cumin.

[Anonymous]

Shepard’s pie, butter chicken (Indian), homemade chicken fried rice, spaghetti and meatballs, potato leek soup

[Anonymous]

Anonymous wrote:I'll start - White Bean Chicken Tortilla Soup.

Some tips to speed it up:
- Boil chicken with no seasoning then shred with fork or food processor
- Add McCormicks Taco Seasoning - 1/2 TSP per 2-4 cups of water
- Boil white navy beans in separate water until soft
- Add toppings like shredded cheese and tortilla chips crushed

canned beans

[Anonymous]

Anonymous wrote:That sounds good!

My kids like black bean/kidney bean chili with ground beef or Turkey. I add a lot of onions and some tomato sauce, warming spices like turmeric and cumin.

Love it! - OP

[Anonymous]

- chili
- homemade KFC bowls: mashed potatoes, corn, chicken, topped with gravy
- red beans and rice
- bbq chicken with mac n cheese

[Anonymous]

Chili Mac

[Anonymous]

Creamy chicken and rice
https://natashaskitchen.com/creamy-chicken-and-rice-recipe/

[Anonymous]

Mississippi Roast.

[Anonymous]

I wonder if you can substitute navy beans with black beans. Sounds good.

[Anonymous]

Anonymous wrote:I wonder if you can substitute navy beans with black beans. Sounds good.

Kidneys would be better

[Anonymous]

Baked beans

Burritos

Fried rice

Ground beef pasta

Split pea soup with butter bread. I like to poach white fish in it.

Honey soy salmon on white rice

[Anonymous]

You can mix kidney, white and lima beans. I've seen that and kids think its special because its colorful.

(Chickpeas pictured)

[Anonymous]

My kids like crock pot Mississippi pot roast.
2-3 lb Chuck roast
Pack of Au jus
Pack of ranch
Some butter
A few yellow pickled peppers
Crock pot on low for 8 hours
Shred and serve over Mashed potatoes

[Anonymous]

Basic lentil vegetable soup is probably the healthiest food that my kids will eat in regular rotation.