Knee pain but not when I’m running

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[Post New]09/25/2023 20:38
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Anonymous
I run abt 20 miles a week. I have no knee pain or any issues when I run. But when I move my right knee slowly or when I do strength training exercises like back lunges, my right knee feels weak and i can sometimes feel a twinge.

Anyone know what the issue could be? Am I just getting old? I’m in my mid-40s and have been a runner since my late 20s (altho less mileage now) and done regular ST during that time too. Thanks!
[Post New]09/26/2023 13:02
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Anonymous
I have this too, and think it’s a tendon within the knee. Google knee pain when not running - I found some really simple PT exercises online that made it go away.
[Post New]09/26/2023 15:05
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Anonymous
butt why?
[Post New]09/26/2023 16:05
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Anonymous
Anonymous wrote:I have this too, and think it’s a tendon within the knee. Google knee pain when not running - I found some really simple PT exercises online that made it go away.


Thank you!
[Post New]09/28/2023 05:45
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Anonymous
I get knee pain from tight hamstrings
[Post New]09/28/2023 07:00
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Anonymous
Pfff age..

Random stuff hurts all the time. I get injured now while just sleeping.
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