Sex and exercise same day
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
| Common for you or does it normally need to be one or the other? |
Anonymous
| I don’t understand the issue. What are asking OP? |
Anonymous
| Sex IS exercise |
Anonymous
| What does one have to do with the other…? |
Anonymous
| Both are a gift, OP. |
Anonymous
Agree with this. PP must be having some really long and strenuous sex for it to count as "exercise." They're unrelated to me. Except for the fact that exercise can give you an endorphin and confidence boost to maybe put you more in the mood to have sex. |
Anonymous
| Since I exercise 6 days per week, yes, I almost always have sex on days I exercise |
Anonymous
| For me, I don’t really consider sex exercise. Even if my heart rate is elevated, it doesn’t last that long! So it’s not a factor when I’m considering which days to workout. |
Anonymous
| Will there be planking involved for more than 5 minutes? |
Anonymous
| Regarding both I prefer to just lie still. |
Anonymous
| I can't do a long run (long for me) in the a.m. and be ready to go in bed at night--I'm just too worn out. Everything else is fine though. |
Anonymous
|
OP here. Could have framed question better. Was really asking if you feel like you have the energy to do both in the same day - hard exercise (not walking) and sex.
Know for some people, after a hard workout they just want to sleep at night. Know it may be the opposite for others. |
Anonymous
Work outs are early morning (6am-7am), sex usually at night, weekends not working out but sex any time! |
Anonymous
|
I just googled this because I was curious and you can log sexual activity with the Apple Watch.
https://discussions.apple.com/thread/251381293 https://www.menshealth.com/fitness/a19853443/i-used-a-fitness-tracker-to-track-my-activity-level-during-sex/ |
Anonymous
And it will be sold to your employer. |