Carolin Girvan EPIC program

[Anonymous]

No idea who recommended this program, but my goodness I love it! Caroline is amazing. Wrapping up week one and I can barely move, but it’s so good! Thanks to whomever here recommended it

[Anonymous]

I really love CG. It's a great way to get fit using weights. I've done all of her programs (on YT not app). Which Epic program are you doing?

[Anonymous]

Anonymous wrote:I really love CG. It's a great way to get fit using weights. I've done all of her programs (on YT not app). Which Epic program are you doing?

I think it is the original one? Ten weeks long.

[Anonymous]

Just chiming in to say I did a Caroline Girvin Fuel workout yesterday (also accessed via Youtube). I really liked it! It was tough, though - but felt like I got a great workout in only 30 minutes.

[Anonymous]

I've been doing her Iron program, which is just lifting, no cardio at all. It is great. I love her stuff. I don't have the app, only YT.

[Anonymous]

Another fan here. Been lifting for years but the Fuel program gave me some noticeable gains!

[Anonymous]

I followed one of her programs (can’t remember which) all the way through and loved it. Now I just search up what body part I want to work on and pick from the zillion options. She’s great. Doing a lot of the Iron workouts lately and I love them.