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I am years post partum and still have a couple fingers of separation in my lower abdomen. Are there any physical therapists that specialize in diastasis recti that you would recommend?
TIA! |
| Where do you live? |
In NW DC but willing to drive to nova or moco for a good therapist. |
| I have liked Rose PT in DC for DR |
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I’ve seen numerous PTs for diastasis over the years. My favorite is https://thriveagainpt.com/
I feel like they are actually thorough and do a lot of manual work. They will show you how to do the exercises but you will mostly do them at home. |