What are your swimmer’s favorite snacks if they’re competing in multiple heats? |
Usually donuts, muffins, or whatever else sugary they have at the snack bar. (Whatever we pack goes uneaten.) |
Granola bars, protein shake, snack bar |
Grapes have been the favorite for both of my swimmers for years |
Individual packs of seaweed, no idea why, but a friend had some last year at a meet and now it’s a thing.
Banana, chips, Rice Krispie treats. I do let my kid buy one thing from concessions of her choice. |
My kids love watermelon at swim meets (and so do their friends, so I pack extra). I make muffins at home and bring them. We have a batch of zucchini chocolate chip in the freezer and I'll throw a couple into the bag before we leave and it's thawed out by the meet. Sometimes they get junk from the snack bar. |
Candy and sunny d. Even multiple heats is probably less than 200 meters total, so you really don’t have to worry about gyclogen stores; it’s just what ever makes them happy. |
Ha! This made me laugh. 100 percent true. The best snack I can pack is $$ for the concession stand. |
None of this is true. No swim team kid is eating mom’s janky defrosted zucchini muffins and hot watermelon |
Agree w PP about seaweed. I think it’s gross but the kids are into it.
My kid eats from the snack bar. Watermelon and ring pops |
Huma gel. And candy. Nothing fibrous, something with carbs. |
Weird reaction, but ok. First of all, I do bring a cooler and ice packs, so the watermelon is not hot. And what can I say, kids ask mine for watermelon--I've been there when they do so I pack extra. And they keep asking. Why is this so weird to you? And yes my kids eat my muffins and yes I also said they get food from the snack bar so I'm not some weird health food nut. I just don't like paying $$$$$ for junk food all the time during the swim season. |
For summer swim? You kid isn't fueling to do an open water 10k, they are swimming across a 25m pool and back twice. If they are in a relay, add in an extra 25m. You don't need to choke down a gel for 125m of swimming spaced over a couple of hours. |
Kid swims 6 days a week multiple times a day. The meet is the least of their activity. They like the gel. And the candy. They prefer not to eat much before meets. I don’t know man, it’s what they do. |
My 15 year old in MCSL swims IM, 100 free, 100 back, 50 fly in a meet. They're not all 8 and under. |