Hi all,
Curious if anyone has recommendations on free or relatively cheap apps for kettlebell training or HiiT training. |
Fitnessblender.com |
I like the Body Project for HIIT. Lots of different levels. |
Another vote for Fitness Blender. |
Nike |
+1 Really good content, much of it free and even the membership option is very very reasonable. |
Tracy Refkind has 30 minute kettlebell workout videos on youtube. If you are new to kettlebell swings you can start at workout 1 and work your way up to 15. |
FitOn |
Not an app, but you can buy a few Tabata songs from iTunes, with or without a coach voice-over. If you aren’t familiar, it’s a variant of HIIT. |