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So I love raw cauliflower and roasted cauliflower but the idea of cauliflower rice turns me off.
What's my problem? It's obviously a healthy alternative to regular rice or pasta but I can't bring myself to try it. Anyone else? Also, how do people typically prepare cauliflower rice--does it get sauteed? |
| Get the frozen stuff from the grocery store. Start by mixing some into rice as a starting point. Then later you can try it on its own. You can microwave it easily or stir fry it or stir it into soups. It's $3 for a bag, don't be afraid to experiment! |
| It's revolting. Move on. |
| I"ve tried cauliflower rice a few times and I just can't get into it. I don't like the texture. |
| I make cauliflower fried rice, and it's delicious - my kids don't even know it's not real rice. I also put the keto eggroll in a bowl recipe over cauliflower rice, plus anything else my spouse and kids eat with real rice (and they have real rice with everything except the cauliflower fried rice) |
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I like cauliflower rice that is made with fresh cauliflower, but I find the frozen one too mushy. I saute it.
I also just put things over cauliflower. Like I will make beef stew without potatoes and then just serve it on steamed cauliflower. I don't mash it or anything. Just cut it into florets. |
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I don't use it as a substitute for regular rice but for potatoes like in clam chowders. Mostly I use it to substitute for mashed potatoes. Here's my recipe:
1 bag frozen cauliflower rice 1 Tbl. butter 2 Tbl. sour cream 2 Tbl. cream cheese Salt and pepper Fresh chives (optional) Cook cauliflower on medium in 1 Tbl butter for 10 minutes or longer to get all the excess water out. Puree in food processor with the rest of the ingredients except chives until smooth. Add chives. |
| Put an egg in there. Like fried “rice”. |
| I mix it with regular rice. Plain cauliflower rice is nothing like real rice to me. It is cauliflower. |
| I use the frozen stuff and stir fry it until it's a little golden. Then I add diced vegetables (frozen works as long as you thaw it first), egg, and a little tamari sauce and cook it until it's pretty well caramelized. I don't know that I think it tastes like fried rice but it's really good and an easy dish that my kids actually eat. |
| We always mix cauliflower rice and regular rice. It's the best of both worlds and is delicious. |