Recommend a personal trainer in Upper NW/Bethesda

[Anonymous]

I just had a baby and am looking for someone that will work me hard, I need to drop 20 lbs. I had a great trainer after my first dc but she has since left the area. I am not affiliated with a gym yet so I have options. TIA.

[Anonymous]

Sean Berard. He is fantastic. My husband and myself use him, as well as one of DH's colleagues, all very happy with our results. He comes to our house in Chevy Chase, NW. DH's colleague works out with him at a gym, but I'm not sure which one. Anyway, he works us very hard but still makes the sessions fun. I highly recommend him. 202-714-6263 [e-mail] Good luck!

[Anonymous]

Not exactly a personal trainer, but I've been doing a boot camp in Rose Park through custom Fitness Concepts. (www.customfitnessconcepts.com). The classes are pretty small (3-5 currently) so its like a personal trainer but much more affordable. Reggie is AMAZING!

[Anonymous]

OP here. Thanks for the recs. For the first poster, do you have a home gym? If not, what kind of workout does he have you doing? For the second poster, Rose Park is in Georgetown right? I'm in Chevy Chase so that's going to be too far.

[Anonymous]

First Poster here. I don't have a home gym, per se. He brings some equipment (bosu ball, resistance bands, etc.) and we bought a few dumbells. We each do different workouts (he does custom fitness plans for each person), but I know both workouts are high-intensity and involve interval and circuit training. We also have an elliptical machine which we use on days when we don't see Sean. He really manages to give us a great workout without us having a lot of equipment. Hope that helps.