Afternoon snacks?

[Anonymous]

I don’t eat breakfast (just can’t eat that early) so and typically lunch around 11/12. I’m often a little hungry between lunch and dinner, which is around 6. What are some good snacks to satiate me until dinner but that aren’t actual meals?

[Anonymous]

yogurt, cottage cheese, i like to eat a piece of fruit with a cheese stick and some pretzels, cut up veggies and hummus

[Anonymous]

apple with almond butter
carrots with peanut butter
cucumber and snap peas and bell pepper with lebnah
cheese stick
small handful of almonds
yogurt

[Anonymous]

1. Handful of nuts
2. Bowl of fruit
3. Popcorn
4. cut up carrots, or bell pepper

Sometimes combine two of the above.

[Anonymous]

Fresh air-popped popcorn. I love it. That's the actual popper I have. You don't need to use oil, just add the kernels and stick it in the microwave for 2 minutes. If you get one just make sure it's FDA food grade silicone.

[Anonymous]

Hard boiled eggs
Banana with peanut butter
Chia pudding with berries
Pickles
Olives
Edamame
Protein bar/shake

[Anonymous]

greek yogurt, high protein, low carb

[Anonymous]

Almonds, cashews, raisins mix
Grape tomatoes
Clementine
Banana
Peanut butter on ritz

[Anonymous]

I make sure to eat fruit. Otherwise, I would essentially never eat it. So I do things like:

apple w/either peanut butter or a handful of nuts (raw, refrigerated hazelnuts fill me up the most for some reason)

slice of hard cheese and an apple

orange and a pack of seaweed

fruit smoothie w/whey protein powder if I'm really hungry

or popcorn w/nutritional yeast

And I keep a stash of these Awake Chocolate Bites -- or walk down to the store and buy just one -- because they're amazing, no added sugar, and somehow really filling. Yes Market sells them. https://awakechocolate.com/collections/bites/products/no-sugar-almond-sea-salt-dark-chocolate-bites

[Anonymous]

I have a bowl of Greek yogurt and a protein bar in the afternoon

[Anonymous]

Red pepper slices with hummus and feta
greek yogurt with granola/fruit
tortilla chips with feta dip
I'll get judged, but I keep a box of Uncrustables in my office freezer. They're 210 calories and filling enough to hold me over plus they're delicious.
tortilla with turkey and cheese
egg bites

[Anonymous]

Fig bars
Cereal
Tuna salad with celery
Honey roasted cashews
Cut up cheese
Olives, roasted peppers, mushrooms, artichokes mix
Snacklins - low calorie veggie chips

[Anonymous]

Lots of cottage cheese dip recipes online. The food processor smooths out the cheese chunks and add in lots of herbs and eat with cut up veggies. 1st recipe I found.

https://www.walderwellness.com/herbed-cottage-cheese-dip/

[Anonymous]

Venti black tea lemonade from Starbucks. Caffeine doesn’t normally quell my appetite in the least, but this drink does it. And doesn’t make me feel caffeinated; just awake. I normally overeat snacks, so it helps me. I might have a small serving of popcorn with it and that gets me through to dinner without any hunger pangs.

[Anonymous]

Anonymous wrote:Venti black tea lemonade from Starbucks. Caffeine doesn’t normally quell my appetite in the least, but this drink does it. And doesn’t make me feel caffeinated; just awake. I normally overeat snacks, so it helps me. I might have a small serving of popcorn with it and that gets me through to dinner without any hunger pangs.

Meant to add: I get it “unsweetened”. The lemonade makes it sweet enough!