I love food but I am on NOOM

post reply Forum Index » Food, Cooking, and Restaurants
[Post New]01/19/2023 09:51
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Anonymous
Help!! I love food but I am turning into a tubby middle-ager. Help!! I need advice for delicious but healthy meals with tons of flavor.
[Post New]01/19/2023 10:23
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Anonymous
What sorts of things are you considering "delicious" outside of noom?

Try eating half a portion of that + vegetables.
[Post New]01/19/2023 10:28
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Anonymous
I've been on noom about two months and haven't changed my diet all that much. I still eat things I like, just a lot less of it.
[Post New]01/19/2023 10:28
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Anonymous
What do you normally eat? What do you hate?
[Post New]01/19/2023 13:11
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Anonymous
Do you cook? Are you asking about seasoning and spices? Hot sauce?
[Post New]01/19/2023 13:12
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Anonymous
Baked by Melissa green goddess salad. I eat it every day for lunch
[Post New]01/19/2023 21:04
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Anonymous
Just add more flavor to your meals then - spices, butter - and watch portion sizes. You will have to figure out what works, unless you plan on being on Noom until you're 90.
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