Looking for a personal trainer either in gym or one that does in home. Any recommendations? Focus is on strength training/weights. |
What neighborhood or suburb? |
Arlington |
I work out with Neli and have for over a year now. I haven’t lost any weight (wasn’t my goal), but for the first time in a LONG time, I’m happy with how I look in photos. No more muffin top or bat wings!
She comes to my house and she’s extremely reliable. https://dmvprotrainers.com/about-us And before anyone asks, no, i don’t look like a bodybuilder like Neli. Im sure she could help me if i wanted to look like that, but that takes a LOT more discipline and effort than the average mortal is willing/able to put in. It’s not like you’d accidentally end up ripped and with 3% body fat. |
I should have mentioned I am not looking so lose weight but to gain muscle. I will check her out. Thanks! |
How much did they charge you? |
Neli’s pricing depends on your package size. So maybe $70-90 an hour depending on the number of sessions you book?
She’s amazing. Like very well educated, very knowledgeable about nutrition and physiology and a former Olympian! |