Dumb question. Can I do Pilates at home with zero equipment? Using body as weight/etc?
I am a minimalist and don’t want to buy stuff. I will gladly buy stuff if I show that I’m consistent without buying extra stuff. It may just end up cluttering my house. Again, if I stick with it, then I will buy stuff later I guess? |
Secondary question is if I do need stuff, where would you start? What would be the priority for buying equipment?
Because I can be minimalist and own stuff.. just want to buy the most helpful if it’s necessary. |
You just need a mat- like a yoga mat.
You can add in props like a magic circle, mini ball and foam roller as you advance. |
Agree, if anything I would add bands with handles a TRX. |