Weight watchers and free foods
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Anonymous
|
They changed their plan again last month. More "free" foods than before for me including greek yogurt, eggs and fish
How do you avoid overeating? |
Anonymous
| I you eat a lot of those three things you will get stomach cramps and stinky farts. Think about it. |
Anonymous
| Free foods still have real calories that can stunt weight loss attempts. You have to learn to limit yourself. I avoid the “free” foods. |
Anonymous
| There is no such thing as free foods it is just WW way of assigning morality to food. |