On a severe crash diet before a wedding in 2 weeks. I don’t expect to loose more than 2 lbs but think even that will make me feel better. Any good apps out there to keep me on track? |
I love using Lose It! The free version is just fine - you don’t need to pay up for the premium version. |
If I were to do a 2 week diet for a wedding I would go low carb instead of calorie counting. And I hate low carb. But it will save you time and you'll look slimmer. |
Op here. Great advice from both PPs. Thank you! |
Chronometer has the most free features. |
My Plate is great, and free. You can also track your basic macros - fat, protein, carbs. |
My Fitness Pal has worked for me. |
I like lose it. |
The obvious answer is don't. This is a flat out stupid thing to do. But, if you're going to do this, try fasting instead. Try two 24 hour fasts per week for the next two weeks. Eat normally otherwise. |