Friend just told me that women cannot build more muscle than they had at 35 once they past 35. True or false?
I think false⦠|
That's bs |
False. Absolutely false. |
False. Maybe they are getting confused with bone density. |
100% false |
I'm proof this is false. Where did you friend hear this? Also use common sense. Can you imagine what we would all look like if women couldn't build muscle after the age of 35. Common sense folks. |
As if something instantly magical happens when you are 35 yrs old +1 day?
Why do people get so caught up in this type of stuff? Looking for excuses? |
Read books by Dr Stacy Simms
Check out instagram page of Joan MacDonald |
Sounds like someone is trying to convince themselves that they don't need to lift weights.
They are wrong |