Do you know a great yoga instructor who also has medical training/background and can offer knowledgeable instruction that takes injuries into account?
A current or former physical therapist, nurse, other medical professional, ideally someone at a studio in DC or very close to DC. |
No, but I had a teacher in Baltimore who was very knowledgeable, and able to modify classes for people with a variety of needs — elderly, pregnant, dealing with injuries, etc. Her class was called Easing Into Yoga, and her name is Linda Howard. She is an incredible teacher. |
A lot of PT people also offer yoga or Pilates |
It’s called sometimes, yoga therapy. Here is someone in Falls Church.
https://www.peacefulmindyogatherapy.com/ |
How much does she charge for 1"1 session? |
DP. I am interested and looked through her website but it doesn’t seem she’s currently offering any classes. |
This might fit the bill
https://www.mindthemat.com/teaching-team |
This is perfect, thank you! -OP |