I'm elderly and like to hike in the DC/MD/VA/WV area. I think it might help me to use an electrolyte supplement with my drinking water. There are so many. Do you have one you can recommend? |
I live by this one - used daily because of my gym routine
Keto K1000 Electrolyte Powder | Hydration Supplement Drink Mix ![]() |
Nothing beats pedialyte |
Dang |
I use Gatorade zero powder and xtend BCAAs |
Not a drink mix but I love Sports Beans when working out like that (I’m a runner). |
I like Noon. It's tablet form so it's easy to carry and add later to your water. |
Precision hydration for really long runs or rides |
I really like the Propel packets. |
I use liquid IV and really like their flavors. Not too sweet, but still flavorful. |
Lyteshow. I get the liquid version. |
Ultima replenisher. |
I like Cure. No sugar. |
Liquid IV. It has been a game changer for me. I drink a lot of water and always had problem with swelling hands and feet. It seems to prevent that. |