best protein muffin recipe

[Anonymous]

Looking for a protein muffin recipe for breakfast so that I can make a batch and freeze... any suggestions? I have a sweet tooth

[Anonymous]

I don’t know if this is a protein muffin but I make the cooks illustrated basic muffin recipe but replace 1/3 of the flour with almond flour and 1/3 with whole wheat flour. The recipe calls for yogurt so I use Greek yogurt. I guess it would also increase protein to replace the 3 whole eggs with 5-6 egg whites and add chopped pecans (or even chopped pecans with chopped bacon).

Another high protein similar treat is the peanut butter chocolate chip energy balls from how sweet eats.

[Anonymous]

I would search Tik Tok and Instagram.