Pudgy week

[Anonymous]

I lost 10 lb in the spring.
I *kept it off* all summer! The same weigh-ins, still hanging in there.

But a schedule change caused me to drop exercise during the summer. I’m still SO active in my regular old life. A random hike wouldn’t be out of the question. Sweating hard during a home project this summer is frequent.

So I feel pudgier, probably my weight maintenance is muscle loss, lack of formal exercise.

All good, because I am headed into a new period of exercise again! I should get right back on track.

___
This week I sort of went off the rails on eating.

I have an event tonight and feel bleh. Fitting in my clothes, bleh.

Any advice? I’m not asking to lose my tummy in one hour. Just.. looking for a little love, commiseration, dressing while feeling pudgy advice.

[Anonymous]

Just remember absolutely nobody cares even close to the amount you do. So you can pick whether you put more mental energy into this or something else.

[Anonymous]

How much do you weigh? How tall are you?

[Anonymous]

Wear something that looks great (right color, right cut). Do you hair, wear lipstick and do not drink or eat anything salty. Plan a long workout tomorrow.

[Anonymous]

Sorry you feel pudgy. I hate those days.