Pool workouts

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[Post New]07/30/2022 06:38
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Anonymous
Anyone have a good video they use? I tried a 30 min cardio one I found yesterday and in the end I didn’t feel like it was too great.
[Post New]07/30/2022 12:51
quote
Anonymous
Anonymous wrote:Anyone have a good video they use? I tried a 30 min cardio one I found yesterday and in the end I didn’t feel like it was too great.


Changing your stroke while swimming your laps is fun and prevents boredom. Learning to do flip-turns is the best abs workout I've ever found.
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