Addicted to seaweed (the nori snack packs from costco)

Anonymous
It's my new favorite thing but are you supposed to limit how much you eat? Is it okay to eat a pack daily? A couple packs in a day? Mostly wondering about the iodine.
Anonymous
All about iodine — how much you need, how much is too much:
https://ods.od.nih.gov/factsheets/Iodine-Consumer/
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