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Diet and Exercise
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What have been your results from Ozempic/Wegovy/semaglutide?
Started by
Anonymous
, 05/05/2024 18:13
• Replies: 12
Last by
Anonymous
, 05/07/2024 22:28
Replies: 12
Views: 508
05/07/2024 22:28
Anonymous
A Week st 1200
Started by
Anonymous
, 05/05/2024 17:56
• Replies: 48
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Last by
Anonymous
, 05/07/2024 22:24
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Replies: 48
Views: 1438
05/07/2024 22:24
Anonymous
“Don't ‘eat back’ exercise calories”
Started by
Anonymous
, 05/07/2024 09:00
• Replies: 28
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Last by
Anonymous
, 05/07/2024 22:00
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Replies: 28
Views: 746
05/07/2024 22:00
Anonymous
Thinking of becoming a vegan
Started by
Anonymous
, 05/07/2024 18:09
• Replies: 7
Last by
Anonymous
, 05/07/2024 21:11
Replies: 7
Views: 181
05/07/2024 21:11
Anonymous
RightRice? Anyone tried?
Started by
Anonymous
, 02/12/2023 11:34
• Replies: 14
Last by
Anonymous
, 05/07/2024 20:47
Replies: 14
Views: 1392
05/07/2024 20:47
Anonymous
I just can’t manage to eat less
Started by
Anonymous
, 05/06/2024 13:54
• Replies: 31
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Last by
Anonymous
, 05/07/2024 20:44
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Replies: 31
Views: 891
05/07/2024 20:44
Anonymous
Starting the weight loss journey - tips? Words of wisdom?
Started by
Anonymous
, 05/07/2024 19:19
• Replies: 4
Last by
Anonymous
, 05/07/2024 20:01
Replies: 4
Views: 112
05/07/2024 20:01
Anonymous
Fill in the blank: If I [blank], I could lose weight more easily, but I don't because [blank].
Started by
Anonymous
, 05/07/2024 09:36
• Replies: 23
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Last by
Anonymous
, 05/07/2024 19:46
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Replies: 23
Views: 477
05/07/2024 19:46
Anonymous
Another semaglutide availability question
Started by
Anonymous
, 05/05/2024 18:32
• Replies: 13
Last by
Anonymous
, 05/07/2024 17:32
Replies: 13
Views: 389
05/07/2024 17:32
Anonymous
Gut bacteria seem to determine hunger
Started by
Anonymous
, 05/04/2024 23:43
• Replies: 19
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Last by
Anonymous
, 05/07/2024 16:16
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Replies: 19
Views: 1002
05/07/2024 16:16
Anonymous
Instagram health fads
Started by
Anonymous
, 05/06/2024 21:25
• Replies: 6
Last by
Anonymous
, 05/07/2024 15:08
Replies: 6
Views: 205
05/07/2024 15:08
Anonymous
Semaglutide and alcohol
Started by
Anonymous
, 05/06/2024 12:20
• Replies: 23
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Last by
Anonymous
, 05/07/2024 13:17
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Replies: 23
Views: 633
05/07/2024 13:17
Anonymous
Ugh, mid-40s weight gain -- what do I need to change about my diet/exercise routine?
Started by
Anonymous
, 05/06/2024 16:01
• Replies: 66
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Last by
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, 05/07/2024 12:55
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Replies: 66
Views: 1592
05/07/2024 12:55
Anonymous
Those who are 5'4"- 5'5" what is your best weight?
Started by
Anonymous
, 04/27/2024 16:58
• Replies: 128
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, 05/07/2024 12:03
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Replies: 128
Views: 5061
05/07/2024 12:03
Anonymous
Magnesium Glycinate and a.m. exercise
Started by
Anonymous
, 05/07/2024 09:53
• Replies: 4
Last by
Anonymous
, 05/07/2024 11:56
Replies: 4
Views: 137
05/07/2024 11:56
Anonymous
A health farm in Malibu promises weight loss starting at $9k/ per week: hiking, fitness classes, minimal food
Started by
Anonymous
, 05/05/2024 13:27
• Replies: 27
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Last by
Anonymous
, 05/07/2024 09:12
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Replies: 27
Views: 725
05/07/2024 09:12
Anonymous
Sugar and carb cravings
Started by
Anonymous
, 05/05/2024 21:19
• Replies: 10
Last by
Anonymous
, 05/06/2024 20:17
Replies: 10
Views: 260
05/06/2024 20:17
Anonymous
Oral Semaglutide
Started by
Anonymous
, 02/03/2024 21:07
• Replies: 9
Last by
Anonymous
, 05/06/2024 18:02
Replies: 9
Views: 1130
05/06/2024 18:02
Anonymous
Lumen?
Started by
Anonymous
, 05/06/2024 17:38
• Replies: 0
Last by
Anonymous
, 05/06/2024 17:38
Replies: 0
Views: 43
05/06/2024 17:38
Anonymous
If you are off the rails with portions, sugar, etc. how to do get back
Started by
Anonymous
, 05/06/2024 16:33
• Replies: 0
Last by
Anonymous
, 05/06/2024 16:33
Replies: 0
Views: 65
05/06/2024 16:33
Anonymous
Need to exercise video series--30-ish minutes strength training
Started by
Anonymous
, 04/29/2024 11:49
• Replies: 29
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Last by
Anonymous
, 05/06/2024 14:33
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Replies: 29
Views: 860
05/06/2024 14:33
Anonymous
Just figured out why I'm so fat
Started by
Anonymous
, 05/02/2024 18:30
• Replies: 103
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Last by
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, 05/06/2024 11:46
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Replies: 103
Views: 5889
05/06/2024 11:46
Anonymous
Did Nutrafol make you gain weight?
Started by
Anonymous
, 09/15/2023 23:09
• Replies: 57
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Last by
Anonymous
, 05/06/2024 11:32
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Replies: 57
Views: 13947
05/06/2024 11:32
Anonymous
Toughest Peloton Instructor or Ride
Started by
Anonymous
, 12/03/2021 11:44
• Replies: 189
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Last by
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, 05/06/2024 10:54
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Replies: 189
Views: 25966
05/06/2024 10:54
Anonymous
Where is a good place for a 40+ year old woman to go for strength training?
Started by
Anonymous
, 05/05/2024 22:07
• Replies: 3
Last by
Anonymous
, 05/06/2024 10:37
Replies: 3
Views: 177
05/06/2024 10:37
Anonymous
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