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PRODID:-//AT Content Types//AT Event//EN
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METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260514T014730Z
CREATED:20140508T151707Z
UID:ATEvent-994d7854cfbc43f597fe37d5a668ce5c
LAST-MODIFIED:20140508T160745Z
SUMMARY:Free Post-Pregnancy Fitness and Core Stability Workshop
DTSTART:20140520T230000Z
DTEND:20140521T000000Z
DESCRIPTION:As a new mother\, you may be eager to regain your shape an
 d get back to your normal workout routine. Your body undergoes signifi
 cant changes\, both during pregnancy and after the delivery of your ba
 by. It is important that you understand the impact of these changes an
 d modify your exercise programs and activities accordingly\, so that y
 ou can safely and efficiently regain your fitness. This workshop conta
 ins essential knowledge about post-pregnancy exercise for all new moms
 .
LOCATION:Sports and Spinal Physical Therapy\, 2175 K Street\, NW\, Suite C-120\, Washington\, DC 20037
CONTACT:Sarah Thorpe \, 202-463-7611\, events@ssptdc.com
URL:http://www.ssptdc.com/resources/events/post-pregnancy-fitness-workshop-may2014.asp
CLASS:PUBLIC
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