Anonymous wrote:
Anonymous wrote:I cannot believe the posters who are in Systane that it is necessary that we teach young children that fat people are morally repugnant because they eat junk food. Because that is the message a young child hears when you tell them that it is okay to make judgments about an obese person. And it is laughable that people are drawing lines between someone who is overweight and someone who is obese in this situation. We are talking about the impression on a three-year-old. That child is not going to be able to differentiate between someone who is a little bit overweight or very obese. What they are going to note is that the grownups around them think that fat people are bad and that it is important never to be fat.
The reality is that a child asked his or her caregiver why someone had a body type that is outside of typical norms. Instead of using that moments to teach manners ("we do not discuss other peoples bodies.") or to teach acceptance for all people ("there are a lot of different kinds of bodies.") The caregiver decided that this moment, which was only about physical appearance, should somehow be directly tied in the child's mind to eating habits. This is exactly the type of attitude that gives young girls eating disorders.
I want my kids to eat healthy, but I want them to do it because they want their bodies to be strong and healthy. I do not want them to eat healthy because they are worried about their weight. The reality is that you cannot look at someone and know whether they are healthy or not, how healthy they are, or how they got to that place. But even if you could, teaching a young child that they better watch what they eat so they don't turn into a fat person is an extremely unhealthy attitude to instill. And if you actually care about your children or the children you are nannying for, then you would be invested in them believing themselves to be valuable worthy and lovely people regardless of how they look.
So you don't care if your kids are fat, 300lbs at 20 years old ... as long as they are "healthy" and "strong"? So fat, cancer free, and strong enough to carry 300lbs of fat to the bathroom on a daily basis and your happy?
You are setting up a false dichotomy:
Warn children to watch what they eat because they must never get fat
OR
Tell children that healthy bodies can look many different ways and end up with morbidly obese kids.
That is absurd and I think you probably know it.
My goal is for my kids to know that the true markers of health are things that don't show up on a scale: healthy heart rate and blood pressure, the ability to run, swim and dance without losig one's breath, feeling energized and happy, sleeping well and deeply and waking refreshed, just generally being able to do as you wish without your body shutting down.
So I teach them about healthy eating. I teach them about exercise. We shop for and prepare healthy foods as a family. We are outside and getting exercise all the time.
I teach them habits that will keep them healthy.
What I don't teach is that what they look like in the mirror is a reflection of their worth. If my kid gets chubby right before a growth spurt, I want him or her to ignore it, because they still feel all the signs of health, rather than developing and eating disorder trying to stay thin. If my child is naturally thin, I want him or her to know that that does NOT mean he/she is healthy if he /she cannot run up a flight of stairs without getting winded.
I have a friend who is a nutritionist who marathons in her spare time with a body type that can only be described as chubby. I have a friend who is skinny not matter what she eats and takes it as license to eat junk constantly--and she is constantly complaining about being tired and worn down.
The mirror and the scale are the LEAST relevant reflections of health. I teach my kids to focus on true health.
So yes, if my kid is somehow able to run or swim or lift weights daily and has healthy test results and is eating nourishing foods and wakes every day with a spring in his or her step, but somehow is still morbidly obese, then I will regard him/her as healthy--but I believe that if he/she is doing all those things, he/she won't have that problem barring a serious medical condition.