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[quote=Anonymous][quote=Anonymous]Most people are overweight because of what they are outing in their mouths, not because of a medical condition. I get so sick of people blaming genetics, depression, medicine

I am a nanny who works 10.5 hour days. I walk the kids in the stroller with the dog every day that I can. If we are very busy or if the weather is inclement then I walk the dog at 7 am and get a quick mile in before the parents and kids are awake..then 3 nights a week u go to hot yoga for a 75 min class...one night a week I go to hip hop and I spin on Saturdays. I cut up all of my fruit and vegetables and eat 5 fresh servings a day at least. I work very hard to nt be unhealthy. It would be much easier to go home and veg out and hit a drive through...people need to stop accepting being overweight and get out there and change things. No one gets overweight eating fruit and vegetables and chicken. Let's be honest. [/quote]

Good for you.

Who cares?

Cutting up your fruits and vegetables doesn't make you a better person than the nanny who eats a donut and a coffee in the car. The food you eat is in no way a value reflection on you as a person, although I think this is a misconception many fitness freaks forget. No one needs to "get out there and change things" because you said so. If someone wants to make a change, they will. If they don't, why the hell do you care if I weigh 120 or 150 or 190 pounds?[/quote]

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