Reply to For the love of God, stop it with the special diets

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]So many Americans sensitive about their food choices. Truth hurts?[/quote]

I'm American and I'm sure these families eat complete garbage. Let me guess the staples:

- sugar cereal
- sugar yogurt
-nasty American sandwich bread
- cured cold cuts
-frozen and canned vegetables
-processed foods galore from Trader Joe's 
-rotisserie chicken that has been sitting under heat lamps

Just go to the food forum on this site. Educated people treating their bodies like a garbage dumpster. Not a chance in hell I would ever be an AP in this country.[/quote]

So, PP, what do you eat? Specifically, as in recite the details of everything you ate yesterday. Just curious.

I myself am eating a frozen burrito for breakfast! It’s organic and whole grain though, so there you go.  [/quote]

NP.

Scrambled eggs with green onion, red bell pepper, and cheddar cheese, with mixed berries on the side.  (Kids had oatmeal, 1tsp brown sugar and plain scrambled eggs.)
Smoothie (strawberries, cashews, banana, spinach)
Yellow bell pepper stuffed with quinoa, sautéed onion, peanuts and Swiss cheese
Salad made with romaine and mixed greens, cucumber, yellow and orange tomatoes, purple and white carrots, zucchini, baked chicken, boiled egg, cottage cheese instead of dressing.  (Kids had quinoa & cheese, one bite of each veggie in my salad, and the same chicken.)

As you can tell, I don’t buy into the need for processed food most of the time.  I prep veggies ahead, batch cook, portion and freeze quinoa, rice and meat, and the refrigerator has more produce than anything else.  Other than 3 days in Canada when I was 6 months old, I’ve never been out of the US.  Not all Americans eat trash.[/quote]

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