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[quote=Anonymous]Im a Nanny of a toddler and infant, its a very physical work specially when is done right. It involve a lot of squat, bent, climb, walk and so forth. One of the thing I do to keep muscles lose and relax is Yoga. I do it few times per day when the children are sleeping. Yes, being a nanny is very physical. Gook luck and welcome to the nanny world![/quote]
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