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[quote=Anonymous]What foods are you truly offering? I only saw fruits and vegetables listed - kids that age need a lot of fat and a lot of carbs. Try reading how to get your kid to eat but not too much. She basically says giving filler foods is fine so that they meet their calorie requirements but then keep offering the other stuff too - but they don't need like six cups of fruits and veggies a day to meet their nutritional needs Also, you could buy some healthy carb like snacks if the puffs bother you. Ritz makes whole wheat crackers - put some hummus or peanut butter on it. Offer avocado. Why do you think cheese is bad? It's dairy, fat, protein. How about full fat greek plain yogurt and mix in a puree to make it a bit sweeter? [/quote]
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