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[quote=Anonymous]OP, of course you are tired, looking after a little one all day is exhausting. I too have worked in other fields and nothing has worn me out like caring for a toddler all day. When the little one naps give yourself at least 15 minutes to sit down and eat your lunch. I promise you the laundry, cooking or whatever else you are doing can wait for 15 minutes or even until the charge is away. My 14 month old charge loves to watch me put the dishes into the dishwasher. Related to food, choose high energy foods for your breakfast and lunch. Lastly, and I don't want to scare you but if you are feeling very exhausted like you just can't get up, you might want to consider having your doctor check your levels. The extra pounds and the fatigue might be related to a hormone imbalance and need to be corrected with something other than diet and exercise.[/quote]
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