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Reply to "Tips for "quiet time" for 2.5 year old..."
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[quote=Anonymous]Wanted to add maybe try for a 1 :00pm start time. meaning lights out music on at this time.. Ideally books and cuddles should be no more than 15 minutes so start that at 12:45 If you can dim the lights for books and cuddles. With lunch and clean up before. But whatever time you pick keep it this will allow his body to get on an internal clock for resting.[/quote]
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