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[quote=Anonymous]If start by taking a  multi vitamin and   iron supplement.  Then I'd  get to the doctor for blood work. While doing that I would examine my diet and add way more vegetables to it. I feel so much better since adding more vegetables. I eat at least five kinds for lunch and snack. Every night I slice half a cucumber,  a small baby zucchini, and add some cherry tomatoes to our and have that as go to finger food during the day. In weekends I roast carrots an  boil and cook pinto beans in my crackpot for lunches all week and then have an easy ready to go dinner with meat. Those things help me feel better because I'm getting enough variety of vitamins and also make the day go better because most of my prep was done on the weekend so it's mainly a matter of assembling my lunch. I rarely eat anythingfrom a box anymore,  though iI do have Friday free day where I'll eat whatever.

How old are the kids and what kinds of activities areyou doing with them?  Maybe you can scale it back a little  and/or  scale back weekend babysitting jobs?  I always take Sundays off because iI think everyone needs one full day to count on to rest and prepare for the new week,  go to a movie etc.

But seriously,  eat a ton of vegetables,  scale back the activities and see you Dr if those two things don't help (and they should within the first couple of days of nutrition is the problem.) [/quote]

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