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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]That is what I thought. I'm not even that overweight. 5'2 and about 160. I just got  cleared to start with my workout routine again![/quote]

5'2 weighing 160 is def getting on the heavy, heavy side.[/quote]

Really? Grow the hell up.[/quote]

I agree that comment wasn't necessary but FYI at 5'2 and 160lbs your BMI is at the top of the overweight range, almost into the obese range.  I'm not trying to make you feel bad, it sucks that you had to have surgery and were on bed rest.  I'm not blaming you in any way for the weight gain and I'm sure now that you can exercise you'll lose it but there are too many obese people (not you) who delude themselves by telling themselves they aren't really that overweight and they are shortening their lifespan while they tell themselves that.  Again, I'm not saying this is you at all and frankly I think the PP quoted above was unnecessary but I don't like perpetuating the myth that a BMI almost in the obese range is ok.[/quote]

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