Anonymous wrote:
Anonymous wrote:Fat doesn’t kill. Sugar does
Pretty sure processed food isn’t good for a body, but.
Most foods are processed, love.
Cheese? Processed. Bread? Processed. Hummus? Processed. Yoghurt? Processed. Pasta? Processed. The sauce you put on pasta? Processed. Heck, the milk you drink is processed -- what do you think pasturizing milk is? It's a PROCESS.
Most foods we eat are made with a process. Some are plenty healthy.
It's about ingredients, not whether or not they're "processed."