Did not read all the replies but IME the trick is to hydrate very well BEFORE you drink. So, lots of extra water the whole day of. Better yet, an electrolyte drink or two in the afternoon (liquid IV or similar).

And if you are eating a meal, should have some starch like bread.

That all being said, very normal to have less tolerance in your 40s. I’m also in my 40s and don’t drink much anymore.

I find Zbiotics surprisingly effective.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Two 8 hr Tylenol before bed.

People saying to take Tylenol are either sadistically trolling, or plain evil.

Tylenol is hard on the liver, and combinding it with ethanol can be very harmful and even deadly.

I honestly don’t think Tylenol, when taken according to label instructions, is going to blow out your liver if you have had 2.5 drinks.

If you do it frequently and the amount you drink creeps up … yeah not good. My doctor once told me Tylenol is the most dangerous med most people take and that it would never be approved by the FDA today.

Hmm is this Dr oz or Dr RFK jr?

This is actually true. The issue that would likely prevent Tylenol being approved for OTC today is that the therapeutic dose is so close to the dangerous dose. It’s well inside the margin of error for normal OTC drugs these days. Would likely be prescription only.

People with gluten sensitivity should not drink beer.

Eat more food, drink more water, be a physically larger person with more muscle mass.

Anonymous wrote:Once I got into my mid 40s as a woman I had to stop drinking. Anything would have me feeling icky the next day and it just wasn’t worth it.

Same. This is a fairly common experience.