Anonymous wrote:
I would say that I overeat on the weekends, but I will eat two meals or even do omad during the work week.
I'm the same basic age and size as OP and I eat three meals and multiple snacks every day. Maybe, I'm overeating every day, who knows? But I always seem to be the same weight within a pound or two, so probably not. I do not find any type of food particularly filling and I've always had a very active appetite. It's annoying because DH has the slowest metabolism imaginable and a decent-sized breakfast will keep him full until 8 pm (but he cooks, so I just snack).
I do not share OP's fondness for boiled potatoes and beef, ha.