Anonymous
Post 12/14/2021 12:25     Subject: Aging butt
Anonymous wrote:It's a combination of genes and work.

I have HORRIBLE genes, but work out like a maniac - barre or running seven days a week.

My butt is great in clothes, but a mess naked. Size two FWIW.

So, there you go. You do the best you can with what you've got.


That is why it is a mess. Over time running chews up the glutes. Reduce running and start strength training lower body. You'll see a vast improvement.
Anonymous
Post 12/14/2021 08:07     Subject: Aging butt
Anonymous wrote:It's a combination of genes and work.

I have HORRIBLE genes, but work out like a maniac - barre or running seven days a week.

My butt is great in clothes, but a mess naked. Size two FWIW.

So, there you go. You do the best you can with what you've got.


Curious, how can it be great in clothes but a mess naked?
Anonymous
Post 12/14/2021 07:45     Subject: Aging butt
Eat less sugar.
Anonymous
Post 12/14/2021 07:37     Subject: Aging butt
It's a combination of genes and work.

I have HORRIBLE genes, but work out like a maniac - barre or running seven days a week.

My butt is great in clothes, but a mess naked. Size two FWIW.

So, there you go. You do the best you can with what you've got.