Anonymous
Post 06/06/2021 22:21     Subject: Re:What food do you eat that makes you feel like you are taking care of you?
Chicken broth. Or a big bowl of pho.
Anonymous
Post 06/06/2021 20:06     Subject: What food do you eat that makes you feel like you are taking care of you?
Cabbage -based soups, made many different ways. I make about 2days worth. Lots of different seasonings and veggies, usually with beans or potatoes but not both (too carby.) No meat. So yummy, and I always lose a pound or 2 over those days.
Anonymous
Post 06/05/2021 23:21     Subject: What food do you eat that makes you feel like you are taking care of you?
Eating an orange makes me feel like I'm getting good fiber and lots of vitamin C. I love eating them.
Anonymous
Post 06/05/2021 21:38     Subject: Re:What food do you eat that makes you feel like you are taking care of you?
Anonymous wrote:To all the lentil lovers, please share your soup or salad recipes! I have one soup recipe that I like a lot but I need some more ideas. https://cookieandkate.com/best-lentil-soup-recipe/

I love this lentil salad recipe! Gwyneth has some ridiculous things in her cookbooks but this one is great.

https://www.popsugar.com/fitness/Lentil-Salad-37054880
Anonymous
Post 06/05/2021 21:36     Subject: What food do you eat that makes you feel like you are taking care of you?
I find that when I shop at Moms Organic Market, I buy very different, healthier foods than if I went to Safeway or Whole Foods. It's whatever I see that catches my eye. Or if I buy the weekly harvest box from local farmer. So many veggies to use in a week.
Anonymous
Post 06/05/2021 21:35     Subject: What food do you eat that makes you feel like you are taking care of you?
Anonymous wrote:If I feel gross or need a reset I usually order Sweetgreen, extra spicy broccoli for lunch.

We also do smoothies for dinner at least once a week in my house and my kids love it. Spinach or kale, bananas, frozen mixed berries, milk and a little honey. Other fruits that I need to use up.
what do you do for a protein when you have smoothies for dinner?
Anonymous
Post 06/05/2021 21:33     Subject: What food do you eat that makes you feel like you are taking care of you?
Anonymous wrote:
Anonymous wrote:Fresh orange juice or fresh mixed fruit juice with some black salt and lemon juice

Fruit salad Big bowl with a hint to toasted cumin and black salt



Huh what's the benefit of black salt and lemon juice?


Lemon juice prevents kidney stones