Anonymous wrote:Anonymous wrote:Typical day: breakfast burritos and fruit. Chicken nuggets, string cheese, apples and ketchup for lunch. Chili with ground beef and rice and a veggie for dinner. Snacks about 11 and 2 and 4. Snacks might include: pepperoni, fruit leather, yogurt, carrots, bell peppers, cheese and crackers, popcorn, plus a serving of whatever we baked that day. We go for hot chocolate at Starbucks once or twice a week. We do dessert of fruit and cool whip or a serving of ice cream.
The additional food is on top of all that.
Those aren't the healthiest meals, IMO. Also, you don't need two desserts a day (baked treat plus dessert) - that's probably 500 calories right there. Try exchanging those for more protein and make sure every snack has protein too (carrots and hummus, apple and peanut butter)
Here are my kids' meals today:
Breakfast - omelets with cheese, mushrooms, and turkey bacon (This is what we had, it's not for health reasons, sometimes we have regular bacon)
Lunch - ham and cheese sandwich with cherry tomatoes on the side. They were still hungry, so they each had a mandarin orange.
Dinner - chicken souvlaki with couscous and tzatziki sauce
Anonymous wrote:Anonymous wrote:Anonymous wrote:I don't get why it's a problem that your kids eat lunch meat, strawberries, crackers, or even leftover lasagna. Isn't this food meant for them? We buy strawberries for our family to eat. Same with crackers. Crackers?? If they were raiding the caviar or the freezer for grandma's home made mandel bread, okay, I could see that you would be upset, but they are eating everyday FOOD that you buy for the family. This seems like a control issue, totally. "I only want you to do and eat what I tell you to do." Why can't they eat these foods if they want to? You say one child has a weight problem, but strawberries are not going to make someone overweight. And Weight Watchers allows unlimited servings of fruit -- you can eat as much as you want, every single day. Same with lean meat. I just don't understand your attitude.
Completely agree. And now I am craving mandel bread.
I think OPs point was they were eating the entire box of crackers and entire pint of strawberries, in one serving. That isn't normal snacking, that is compulsive eating and I would be concerned too
Anonymous wrote:Anonymous wrote:I don't get why it's a problem that your kids eat lunch meat, strawberries, crackers, or even leftover lasagna. Isn't this food meant for them? We buy strawberries for our family to eat. Same with crackers. Crackers?? If they were raiding the caviar or the freezer for grandma's home made mandel bread, okay, I could see that you would be upset, but they are eating everyday FOOD that you buy for the family. This seems like a control issue, totally. "I only want you to do and eat what I tell you to do." Why can't they eat these foods if they want to? You say one child has a weight problem, but strawberries are not going to make someone overweight. And Weight Watchers allows unlimited servings of fruit -- you can eat as much as you want, every single day. Same with lean meat. I just don't understand your attitude.
Completely agree. And now I am craving mandel bread.
Anonymous wrote:I don't get why it's a problem that your kids eat lunch meat, strawberries, crackers, or even leftover lasagna. Isn't this food meant for them? We buy strawberries for our family to eat. Same with crackers. Crackers?? If they were raiding the caviar or the freezer for grandma's home made mandel bread, okay, I could see that you would be upset, but they are eating everyday FOOD that you buy for the family. This seems like a control issue, totally. "I only want you to do and eat what I tell you to do." Why can't they eat these foods if they want to? You say one child has a weight problem, but strawberries are not going to make someone overweight. And Weight Watchers allows unlimited servings of fruit -- you can eat as much as you want, every single day. Same with lean meat. I just don't understand your attitude.
Anonymous wrote:Typical day: breakfast burritos and fruit. Chicken nuggets, string cheese, apples and ketchup for lunch. Chili with ground beef and rice and a veggie for dinner. Snacks about 11 and 2 and 4. Snacks might include: pepperoni, fruit leather, yogurt, carrots, bell peppers, cheese and crackers, popcorn, plus a serving of whatever we baked that day. We go for hot chocolate at Starbucks once or twice a week. We do dessert of fruit and cool whip or a serving of ice cream.
The additional food is on top of all that.
Anonymous wrote:It sounds like the kids just need to be fed something that's wholesome that they also enjoy. Your sample menu doesn't seem filling to a growing child. My kids eat non stop because they play non stop. Buy packaged snacks that you have no problrm with them devouring. Granola bars,mixed nuts, meat sticks, cereal bars,dried fruit are great options. Limit purchasing the things you don't want them to have. Also, of they can't have it neither can you. Your husband's ice cream thing is crazy. Just buy enough to share.
Anonymous wrote:Anonymous wrote:Typical day: breakfast burritos and fruit. Chicken nuggets, string cheese, apples and ketchup for lunch. Chili with ground beef and rice and a veggie for dinner. Snacks about 11 and 2 and 4. Snacks might include: pepperoni, fruit leather, yogurt, carrots, bell peppers, cheese and crackers, popcorn, plus a serving of whatever we baked that day. We go for hot chocolate at Starbucks once or twice a week. We do dessert of fruit and cool whip or a serving of ice cream.
The additional food is on top of all that.
Suggest you take a hard look at how you all eat and feed your kids.
Ketchup is a condiment, not a food. Fruit leather is garbage. Just do whole fruit. Chicken nuggets? Pepperoni? You mentioned baking--that's not healthy eating either. String cheese isn't real cheese.
Maybe do some reading on nutrition. Not what you asked about, but a pivot in eating styles for the whole family, and eliminating processed snack foods for all of you might help. And call a professional for the other parts.
Anonymous wrote:Obviously, you aren't feeding them enougj.
Anonymous wrote:Typical day: breakfast burritos and fruit. Chicken nuggets, string cheese, apples and ketchup for lunch. Chili with ground beef and rice and a veggie for dinner. Snacks about 11 and 2 and 4. Snacks might include: pepperoni, fruit leather, yogurt, carrots, bell peppers, cheese and crackers, popcorn, plus a serving of whatever we baked that day. We go for hot chocolate at Starbucks once or twice a week. We do dessert of fruit and cool whip or a serving of ice cream.
The additional food is on top of all that.