Anonymous wrote:Anonymous wrote:I am making a waist friendly, super healthy, BP/Sugar/Cholesterol friendly, easy and quick, super delicious dahi chaat. And I am seriously addicted.
So here goes -
1 can of drained chickpeas
1 large boiled and chopped Ube (Okinawa purple yam)
2 teaspoon finely chopped onion
1 teaspoon finely chopped cilantro
1/4 teaspoon finely chopped green chillies (minus the seeds, skip if you do not like heat)
Black salt to taste (or any plain salt if you do not like the egg taste of black salt)
1/2 tsp of paprika or red chilli powder (skip if you do not like heat)
1/2 tsp ground roasted cumin
1/2 tsp of mint or coriander chutney (store bought)
1/2 tsp of tamarind-date chutney (store bought)
4 tablespoon of plain yogurt (non-fat version will work well)
A handful of crushed kerala plantain chips - Ethakka Upperi (any commercial non-sweetened banana chips will work)
Mix it all together and eat. It is addictive.
Oh, and if you want to make your own plantain chips here to store - https://thefamiliarkitchen.com/banana-chips-ethakka-upperi/
How in the hell is this easy and quick? You people are nuts.
Anonymous wrote:I am making a waist friendly, super healthy, BP/Sugar/Cholesterol friendly, easy and quick, super delicious dahi chaat. And I am seriously addicted.
So here goes -
1 can of drained chickpeas
1 large boiled and chopped Ube (Okinawa purple yam)
2 teaspoon finely chopped onion
1 teaspoon finely chopped cilantro
1/4 teaspoon finely chopped green chillies (minus the seeds, skip if you do not like heat)
Black salt to taste (or any plain salt if you do not like the egg taste of black salt)
1/2 tsp of paprika or red chilli powder (skip if you do not like heat)
1/2 tsp ground roasted cumin
1/2 tsp of mint or coriander chutney (store bought)
1/2 tsp of tamarind-date chutney (store bought)
4 tablespoon of plain yogurt (non-fat version will work well)
A handful of crushed kerala plantain chips - Ethakka Upperi (any commercial non-sweetened banana chips will work)
Mix it all together and eat. It is addictive.
Oh, and if you want to make your own plantain chips here to store - https://thefamiliarkitchen.com/banana-chips-ethakka-upperi/
Anonymous wrote:I am making a waist friendly, super healthy, BP/Sugar/Cholesterol friendly, easy and quick, super delicious dahi chaat. And I am seriously addicted.
So here goes -
1 can of drained chickpeas
1 large boiled and chopped Ube (Okinawa purple yam)
2 teaspoon finely chopped onion
1 teaspoon finely chopped cilantro
1/4 teaspoon finely chopped green chillies (minus the seeds, skip if you do not like heat)
Black salt to taste (or any plain salt if you do not like the egg taste of black salt)
1/2 tsp of paprika or red chilli powder (skip if you do not like heat)
1/2 tsp ground roasted cumin
1/2 tsp of mint or coriander chutney (store bought)
1/2 tsp of tamarind-date chutney (store bought)
4 tablespoon of plain yogurt (non-fat version will work well)
A handful of crushed kerala plantain chips - Ethakka Upperi (any commercial non-sweetened banana chips will work)
Mix it all together and eat. It is addictive.
Oh, and if you want to make your own plantain chips here to store - https://thefamiliarkitchen.com/banana-chips-ethakka-upperi/