Anonymous wrote:NP here. I’m trying to figure out this as well. For those who workout in there evening, I assume you do this right after dinner? I’ve never been one to work out on a full stomach which is why I have trouble working out at night even tho my child is in bed by 7:30. I’ll probably stick with mornings as painful as it is to get up so early but just curious.
Yes, I eat around 7 and go for a run around 8 or 8:30. It's not ideal but it's not that bad. My husband doesn't like exercising right after eating, either, but I figure our schedules are compressed enough that you have to just do it whenever you can find the time.